Cancer

Cancer, also called malignancy, is the abnormal growth of cells that divide uncontrollably. There are more than 100 types of cancer, including breast, skin, lung, colon, prostate cancers, and lymphoma. While symptoms vary depending on the type, common signs include unusual lumps, unexplained weight loss, fatigue, and persistent pain.

How Cancer Spreads:

• Benign tumors: Noncancerous, do not spread, and usually don’t harm surrounding tissues.
• Malignant tumors: Cancerous, crowd out healthy cells, interfere with body functions, and can spread to other parts of the body through metastasis (via blood or lymphatic system).

Causes & Risk Factors:

• Genetic mutations or inherited predispositions
• Environmental factors: tobacco, radiation, pollutants
• Unhealthy lifestyle: poor diet, lack of exercise, alcohol
• Chronic infections or inflammation
• Exposure to carcinogenic chemicals

Prevention Tips:

• Avoid smoking and limit alcohol consumption
• Eat a balanced diet rich in fruits, vegetables, and fibre
• Exercise regularly and maintain a healthy weight
• Protect your skin from excessive sun exposure
• Undergo regular health screenings for early detection
• Minimise exposure to environmental toxins

Early detection and timely medical care are essential. Understanding risk factors and adopting a healthy lifestyle can help reduce the chances of developing cancer.